grapeful weekend


i was having a rough friday afternoon. the transitions between mama’s and dada’s have been key stress points for all of us, and i want to say that this is true mostly of quinn, but i have to admit, on average the transitions are the highest stress level of my day to . . . → Read More: grapeful weekend


even as i feel i am grasping this concept, it is like water slipping through my fingers to try to articulate. in my tangible world right now, things are changing moment to moment, and each moment has high stress potential… …but i can walk through it with integrity, then look back and see myself for who i am, and drink in the truth that everything i need, i have. . . . → Read More: surrender


my life has not been without stress (i hear my girlfriends choking on their coffee at the understatement. hi ladies. hugs.) i don’t blog a lot about stress, so far, it seems, though of course anything is possible and i’m still pretty new on the blogging scene. as i sit here typing tonight, not my . . . → Read More: unclenching


hiking at seal rock state park recently, we happened upon a patch of false lily of the valley plants, all of which had berries and looked like they were on their last legs, and strung gracefully in between the plants were many small spider webs. and all of this with dramatic late afternoon sunbeams streaming . . . → Read More: impermanence

peace is the path

“There is no path to peace. Peace is the path”


other posts you may enjoy:creative coparentinga week of tomatoes and apples~rainbow mondays~ lighthearted~a month in the life of a lifelong learner~ character building


“namaste: i honor the place in you where the entire universe resides; i honor the place in you of love, of light, of truth, of peace. i honor the place within you where if you are in that place in you and i am in that place in me, there is only one of us.”

. . . → Read More: namaste