~thankful thursday~ softer

~30 days of gratitude~ day 14

11/14/25

I am grateful to work beside this beautiful bay, and to get to take a walk there on my lunch break.

 

 

~30 days of gratitude~ day 15

11/15/25

This morning as I was getting ready to depart for farmer’s market set-up in the dark, misty pre-dawn, I heard a frog croaking in our front yard. Frogs have been on my mind during this whole month of gratitude. When I think of frogs, my first thought is how endangered they are, how vulnerable to human impacts like drought, pollution, and disease. They are poached and collected and hunted and sold on the black market. Their habitats are bulldozed for development. All of which makes them seem the unlikeliest of folk heroes. No armor. Barely any defense mechanisms (though there are some with poison, and a small number with claws). Absorbing anything that comes at them, without much of a choice in the matter. Close to the earth, at the mercy of the elements.

As it gets cold and daylight gets shorter, some frogs enter a state called brumation. It’s like hibernation (which is done by some mammals) but they wake up every now and then to have a drink of water. They find a refuge called a hibernaculum, and they brumate, for one month or several. Everything slows down and they wait for warmer, brighter days.

Our coastal town learned a few days ago that ICE had plans to site a detention facility here. In trying to attend the city council meeting, I could not find a spot to park and went home to watch online. So many of us came out to oppose this evil. Folks made eloquent and heartfelt points about the inhumanity of the current ICE raids, and pledged to fight in any way possible. A young girl stood and spoke about her father who was taken in September, and begged and pleaded with the community to not let this facility happen. All of us absorbing her words, growing softer.

I am grateful for frog’s example, to be permeable and soft, to stare down threats matter-of-factly. To wait in the cold darkness, and when the time is right, to rise.

 

 

~30 days of gratitude~ day 16

11/16/25

I have a band of gratitude encouragers who talk to me about this month outside of November. So grateful for them! This summer one of them suggested that when I am feeling undecided on a given night, it would be okay to crowd source the gratitude. Cheers to making our grateful way halfway through this month! Please tell me something you are feeling grateful for.

 

~30 days of gratitude~ day 17

11/17/25

On this day in 2024 I said:

I’m grateful that some communication happens with no words.

Including the original picture of Kylo, and a more recent one. Grateful she is thriving, one year later.

 

 

~30 days of gratitude~ day 18

11/18/25

During my crowdsourced gratitude day, one lovely mentioned being grateful for the ability to feel. And I agree and will echo that today, because even though some of the feelings are rage, confused heartache, and unease, it is still a privilege to be able to experience them. To wake up to another morning and get ready for work beside a husband who notices sunrises. And some of the feelings are also love, care, and awe.

 

 

~30 days of gratitude~ day 19

11/19/25

I asked Rich on a date to get burgers and go buy a turkey, and he said yes. I’m feeling grateful for his love and yeses.

 

~30 days of gratitude~ day 20

11/20/25 (posted 11/21)

In one month, on December 20th, my parents will celebrate their 50th wedding anniversary. In October, we celebrated their anniversary with them, and I am grateful for that visit, as well as the rare and magical fact of a marriage of fifty years happening to my very own parents. It is certainly not to be taken for granted. Rich and I will invite you all to ours when I am 89 and he is 97. July 22, 2067. Mark your calendars.

My mom threw a party for her parents’ 25th anniversary, but Nana died before she and Poppy could reach 50 years. Same with my dad’s parents, because Grandpa also died in his 60s. I have been to one 50th anniversary party, when I was a youth, and it was for my great Aunt Margie and Uncle George, who partly helped raise my mom, and if there ever was a marriage you wanted to look to as an example, I’m pretty sure they were it. But my parents are very definitely in that category, too. My friends who know them will be nodding their heads as they read this. Rich’s parents also reached the magical 50-year mark before they both passed away. We felt grateful to be able to acknowledge both of these wonderful marriages with them all in attendance at our wedding in 2017.

I guess it is just the way life unfolds, how age happens whether we like it or not, how “sickness and health” becomes ever so much more of a focus when a marriage approaches a long duration. My parents have truly cared for each other through every illness; some scary, some tedious, some very painful, some nearly as long as their marriage in duration. It is what we vow to do in marriage, but it is commonly a thing that induces people to break vows.

Not to mention, it takes a strong marriage to survive a cross-country road trip. Pictured here, proof that they made it to their grandson’s high school graduation this past June. (They also made it home again, marriage intact.)

I’m grateful for my parents today.

with a voice as big as the sea

This year’s song lyric that has been rolling around my December brain is “with a voice as big as the sea.” Maybe not such a surprise that I choose the oceanic line, but I think it’s in keeping with the theme from November of celebrating bigger. I’m celebrating having Quinn home for a full week for the first time since March 2020. I guess you could say I identify with any Mary who bears a precious son, has to live without him, but knows in her heart she will be reunited with him one day. I’m also celebrating eleven years of loving Rich. I took my camera to document the rose-gold ocean sunset on the shortest day, because I’m also celebrating the return of the light. Amazing how the change can be so incremental – just three seconds more light the next day – but somehow light accumulates and there will be summer once again, with a little patience. Happy holidays to all our loved ones.

let your heart be light

Ten years ago (yesterday) I went on a date with a guy from my yoga class, and I have no regrets. Back-to-back date nights this week, also with no regrets!

This is my Christmas jam this year, reflective of my mood.

 

Have yourself a merry little Christmas

Let your heart be light

From now on our troubles will be out of sight…

Here we are as in olden days

Happy golden days of yore

Faithful friends who are dear to us

Gather near to us once more.

 

These lines in particular feel like they fit the moment.

Hitting a big milestone – ten years! – has me thinking about how we just really don’t know what is in store for us. Things are not all roses, and things were not all roses ten years ago, but Rich and I agree that these have been the best ten years of each of our lives. We are seeing signs that we have made the right choice in going down the road together. We’re looking forward to ten zillion more years!

 

Let your heart be light.

tidepool immersion ~ possibility

 

 

feather duster worm

kingfisher

turkey vultures recycling a seal carcass

Rich took the day off for our wedding anniversary and we got to go tidepooling together. The photos above are are from our walk. He planned ahead to do this, but told me just beforehand, because he likes spontaneity. He told me the night before, rather than the morning of, because he knows how much spontaneity I can handle! It was a lovely anniversary date. I looked into all the pools, and he says he did, too, but I suspect he was mostly looking at my butt.

~

Below are from the next walk, just me.

Yeah, I was starting to notice a theme, too. Mammal, bird, fish… there is something so striking about bleached bones on the black rock beach.

 

 

pretty sure the orange dots on the snail shell are baby feather duster worms…

 

another feather duster – same pool as the maybe babies

This day was a very low low tide, and I got there with time to try to attempt a goal I had in mind since the summer began – to go to the “end,” the farthest extent of beach accessible on foot. Before I got there, I went way out on the outer edge of sea urchin territory – looking for sunflower stars (and striking out) but also just feeling so lucky to get to wander around out here where it was usually underwater. Basically snorkeling without having to get so cold…

The end. I made it! I had forgotten there was an archway around this corner. Quinn and I trekked out here years ago, but I had forgotten the view was such a treat. It spoke to me like caves and arches seem to speak to humans, of openings and possibility, of ancient connections and solid foundations.

~summer shorts~ thrive

Mid-July, I’ve gravitated each afternoon around 2:30 to the butterfly bush, which is situated in full sun at that time of day. I’m usually ready for a screen break from my work laptop, full of its regression plots of respiration data, its shellfish pedigree spreadsheets, its people in boxes having meetings, by that time.

I’m not the only one gravitating there, that time of day, but join an already-rocking party of butterflies and hummingbirds, bees and moths.

So many of our Western Tiger Swallowtail friends have been hanging around this last week since our butterfly bush bloomed. The buddleia is thriving so well, we think, because one of our weeding dates last summer found Rich hauling out blackberries and me extricating morning glories from their stranglehold around the butterfly bush branches. Then Rich did a substantial pruning job on it, which it responded well to, and he has kept the understory trimmed through the seasons.

With careful tending and nurture, things – shrubs, butterflies, relationships – are sure to thrive.

Happy fourth wedding anniversary to my partner in weeding and everything else in life!

chicken mole

It was anniversary eve so last night I made a yummy dinner that doubled as a running joke. Every time I am about to make nachos for dinner, again, I say, “I’ll give you three guesses what I’m making for dinner.” Usually we are on our daily mailbox date when I say this, and Rich then guesses wrongly on purpose twice, then narrowly wins the guessing game on the final guess. Lately his first guess is almost always “chicken mole,” something I’ve never made, and so I finally decided to see if I could figure out mole sauce. I obtained enough chili peppers in my grocery clicklist to approximate some of the mole recipes I saw online and decided on chicken mole enchiladas. On our mailbox date when I gave him three guesses I was hoping he might get it on the first guess, and that’s exactly what happened. It was ridiculous how much fun I had thinking about it all day, anticipating how much he would laugh at my very involved and deliberately planned home cooked joke.

Still not a food blogger

Traditionally the symbol for a third anniversary is leather… that idea of flexible durability fits us like broken-in work boots or a trusty pair of birkenstocks. However, I think our third anniversary symbol is actually mole sauce. Spicy and deeply flavorful, a labor of love, inspired by humor. A cinnamon stick, some powerful peppers, some fragrant herbs, simmered over high heat for a long time. Contains chocolate. A bay leaf means you have to kiss the cook.

At three years of marriage, there is a nice blend of predictable and unpredictable. The other day I knew he would come home and ask me to go for a drive to pick up some whiskey, and I also knew he would take the bay road home but I had not anticipated his thoughtful purchase of a six-pack of pear cider for me.

Rich made popcorn on Saturday when I was worn out from market and I was lounging in the yard when he emerged with my wonder woman bucket and a shot of rainbow whiskey we sipped together just like we did to toast our wedding… we have been doing lots of reminiscing about the wedding week. Each day we thought about who of our guests would have been arriving and what would have been going on. It would have been the Wednesday my parents arrived. Dad would be playing guitar, the kids would all be buying from Quinn’s store, Lauren would be stirring sauce, and I would be perched on Rich’s lap watching and listening and soaking in all the love. As we munched our popcorn, Rich remarked how fresh and new our yard had looked that season, one year after we started rehabilitating its overgrown neglected tangle. My newly built terrace garden was starting to grow plants and the new wood chip zone accommodated all our straw bales and the whole yard was clean and new… the garden has grown so much in the three years and other areas have been cultivated with flowers and new shrubs, right now it is all looking well-tended as we have kept busy on the yard work. He lets me do the writing, but my husband of three years, comes up with the best metaphors for marriage.

Happy Anniversary my love!

joy to the world

A few days into December, I was reflecting on how beneficial the November gratitude challenge is for me – the impetus to write daily warms me up for other writing, and the topic itself is nurturing to my soul. I decided I would like to adopt a topic for December to continue the motivation to write daily, even if I only wrote a sentence and didn’t edit its grammar and shared it with no one. Immediately the topic leaped into mind: joy. For the past year or two of gratitude posts, a lot of my rambling has had to do with unpacking the concept of gratitude itself, in addition to the obvious counting of blessings. Metagratitude posts, where I’m thankful for thankfulness. I didn’t think I had quite as much of a handle on joy, so it was time to explore.

As I listed things that brought me what I thought might be joy each day, I noticed they were all the same things that I was writing about in November, all the things for which I feel gratitude – I just continued to add more popcorn and cranberries to the string. Wait, I thought, maybe I’m just not good at joy, and I’m confusing it with gratitude, since I’ve been getting better at that, with practice.

Then I got to the chapter in Brené Brown’s book Daring Greatly that deals with foreboding joy as one of the obstacles to vulnerability. In that chapter, she spelled out how her research drew a very clear connection between those who experience joy, 100% of whom were those who included a gratitude practice in their life. “Gratitude, therefore, emerged from the data as the antidote to foreboding joy. In fact, every participant who spoke about the ability to stay open to joy also talked about the importance of practicing gratitude. This pattern of association was so thoroughly prevalent in the data that I made a commitment as a researcher not to talk about joy without talking about gratitude.” Then I clicked my heels together three times, because joy was already in my grasp, the gratitude I needed was with me all along.

Last night at the Christmas show at the PAC, I was feeling distinctly joyful as we sang Joy to the World along with the merry crowd. Rich and I were a little bit star-struck, after having our first conversation with Bobbie Lippmann, a woman we consider to be a local celebrity, during intermission. Rich gets the local newspaper, and whenever there is a new Bobbi’s Beat column, it can be found sitting on my chair where he leaves it for me to read after he gets done. We have both been reading her for years, mourning with her the loss of her husband Burt, and relishing her positive outlook on life and wonderful sense of humor. As she merged into the line for hot cocoa with us, Rich told her of our fandom and she shared that she and Burt would have been celebrating their 50th anniversary this month. She told us that this time of year, this year in particular, has been hard on her, and that she has considered throwing in the towel. We told her today would be our anniversary, eight years together. She looked us right in the eye and told us, “make the most of the time you have together. You just don’t know how long you have.” We assured her we planned to do just that. She seemed heartened, and asked our names, optimistic that maybe she had more to say, after all.

Today I am feeling very grateful/joyful to be making the most of my time with my love of eight years. We went on a nice breakfast date followed by a Star Wars date, and have been relaxing together beside the rainbow-lit tree all afternoon. I am grateful for the way he reached out to Bobbie (I have been wanting to tell her how much I admire her for years, but he had the nerve to greet her by name and start the conversation) and also so very grateful for her willingness to be vulnerable with us, two strangers in the hot cocoa line, and share something so personal and meaningful. Vulnerability leading to gratitude, gratitude leading to joy to the world. While fields and floods, rocks, hills and plains repeat the sounding joy, I’ll be here repeating the sounding gratitude.

Happy anniversary, Rich! I love you!

love is

love is takeout gyros and movie rentals, a scenic drive home on the bay road so we can relax at home.

love is lighting sparklers by ourselves in the yard on the 4th, then heading to bed before the fireworks even think about starting.

love is asking me for a shopping list on Friday so he can do the solo costco marathon on saturday while i am at farmer’s market.

love is wandering around the yard pulling morning glory together (noxious weed here, pretty other places) in various corners of the yard after work, and just chatting.

love is easing each other’s pain. rich had a sore foot so i was making him a foot bath with epsom salt daily. then the chiropractor told him to have me put cider vinegar in with the epsom salt. guess whose wife has approximately 6 gallons of homemade apple cider vinegar? rich’s wife.

love is laughing at how “we’re growing old together” and the hilarious and unanticipated realization that i could not bear to watch him soak only one foot. love is putting his other, uninjured, foot in the bath just so i would stop shuddering. love is discovering new quirks about ourselves through our journey together down the path of the rest of our lives.

love is waking me up every morning, and when i wake up still very tired, sweetly asking me if i should be taking my iron supplement. love is patiently and cheerfully waking me up multiple times each day.

“yay, whee! isn’t it great? it’s morning time!”

“it’s still night time! it’s dark outside!” i grumble.

“isn’t it exciting? it’s a brand new day!”

“zzzzzzzzzzzz.”

“jump out of bed! wheee!”

“i don’t have any jumping beans.”

he tries to give me some of his surplus jumping beans…

i’m immune…

one day i told him i was only 4% awake, so he would ask periodically throughout the morning for me to quantify my awakeness level.

“are you up to 100% yet?”

“12.”

another morning something was “so exciting” about this “new day” that he asked, “doesn’t it just take your awake level straight to 100???”

it did not. but he really pegs my love meter up there at the top.

love is sitting side by side in the rain to watch a great concert together. love is letting me nap in the passenger seat on the ride there and back.

i have been doing things like leaving the burner on the stove turned on when we go to bed and realizing it a short time later… one day i realized i had been driving around without my driver’s license all week because i had it in my raincoat when we went to the concert the weekend before… work has been stressful and i overheard someone saying, “yeah, mb knows how to do that… but don’t ask her right now, she has a lot on her plate.” and really, these things are the least of my actual worries, the tip of the iceberg.

love is being a solid stable guy who holds me when i ugly cry and tells me it will be okay and that he loves me and that he knows it is just overwhelm from how awesome and handsome he is.

~strolling down photo memory lane, this dreamy photo by henry wanted to jump in this post today~

my love and i are celebrating two years of marriage, and 7 years and 7 months of togetherness today!

seven ~ forever is composed of nows

at this life stage, i like to go to the grocery store fewer than once per week, but i went two consecutive days in a row last week. rich asked me to buy him some ricolas, and at the same time we realized we were getting low on t.p. (low for people in middle age, so with about 3 rolls to go; closer to out than we want to be at this aforementioned life stage.) since that night would be the opening night of rich’s play, i also bought a bouquet of flowers. cough drops, t.p., and flowers really felt like a shopping list snapshot representation of love, seven years in.

on my way home from quinn’s band concert that night i hired the person tending the performing arts center lobby as my flower delivery elf. i was banking on knowing the person performing this job, and sure enough, he was a guest at our wedding.

between gratitude and herbs and twinkly rainbow tree lights and camp boss love meals, i’m hanging tough through my least favorite season, but every way i can boost self care, i do. the next morning, i picked some cards from my animal medicine card deck, as i’ve found it to be a reliable way to reconnect my spirit. the card i picked for rich was crow the “sentinel” but i hadn’t seen his play yet, so i didn’t even realize how fitting it would be.

other reading and reflecting has to do with a certain man i met at yoga class 7 years ago…

actual words i typed before asking him on our first date:

omg my tummy is so butterflies right now i can barely type. lol. one hour till i leave to go do laundry.

third date:

he doesn’t seem afraid at all to tell me sweet things. so far he seems so willing to say basically yes yes yes i like you, yes more being together, yes more phone calls, yes. there is no holding back or thinking something is not ok to say or feel or do…

i loved finding that “yes yes yes” before i ever went to country fair with him and stood under yes yes yes banners and added yes yes yes songs to our mix tapes… fun to find evidence that it was always there. it was never a maybe or a let’s see for either of us. we weren’t messing around.

on friday morning, rich was reading aloud about a high surf advisory on the beaches. crow is a watcher and protector.

me: “so i’m hearing take my camera to work today so i can go to the beach and take pictures of big waves?”

“um, no.”

“go to the beach with my camera, right?”

“do not go to the beach. well, you can take pictures, but you have to stay up high, not go down on the beach.”

“on the jetty?”

no! do not go on the jetty.”

it has been fun remembering together. “seven years ago this friday morning i was blowing up lauren’s phone with how we gave each other backrubs in yoga and how you ran away out of class and i couldn’t ask you out. but i knew we’d both go do laundry on monday.” he was laughing and calling me a stalker, which i owned. he said, “i didn’t run away,” but i disagreed, “you basically jumped into your socks and shoes and sprinted out the door.”

he went out the door to work friday morning at a leisurely pace, but i hadn’t made him any tea and i had been trying to keep his throat happy for the play. he said it was okay if i would just make him some that night before the show, and he stuffed some ricolas in his pocket. after he left, i tucked a quart jar of tea in a fuzzy wool cozy, and dropped it off in his truck. i had to check two locations but once i located his truck at the port, i snuck tea into it with a note, “making sure my stalking skills are still intact.”

the set for rick bartow: in spirit was magical, with alder branches lining the “walls” and animal sculptures nestled among the branches. the floor was covered in sawdust and wood chips, the perfect workspace of a loved and respected local artist. at the start of the play rich was alone on stage, sweeping wood chips, and immediately there was no fourth wall, he spoke directly to the audience. his opening lines spoke of “when i returned” referring to rick’s time in vietnam. he was drafted, came back “a walking wound,” and wore bells on his arms and legs to be able to hear his parts moving.

rich set a grounded and warm tone over the whole room (no surprise here, that is the effect he has on me all the time). he stopped sweeping and picked up a discarded piece of pipe, some twine and a twig off the floor, and turned the pieces into a crow.

three other characters came “out of the stacks” at the library and they interacted with bartow. in a distinctly non-wronging way, rich’s character corrected a lot of the misconceptions about being native american. emily dickinson could relate, and took the opportunity to dispel various myths about herself. next, he interacted with a.e. housman, and was able to break through his defenses (his initial tone was “who the heck is this indian?”) to offer metaphor that brought the agitated poet some peace. rick had done sweat lodges with recovering alcoholics in real life, and would take no credit for any healing taking place, referring back to spirit working through him. the characters discussed the lack of a word for religion in native languages because it’s not something separate from life. his character discussed with brecht how he had a strong attachment to this place, our coastal town. finally the authors were on their way to return to the stacks but rick paid some final tributes:

“but what about the women in your life?”

“those women are Everything.”

“and what about the children in your life?”

“the children are Everything.”

(knowing that rick’s son, who years ago used to skateboard with rich’s son, was sitting in the audience while he said this, was pretty deep. rich’s one condition upon being asked to take on the role was that rick’s son approved.) i also liked having it heard by my own child-who-is-everything right beside me, who proudly observed before the show that, “my step-dad is basically the star of the show.”

on sunday after the final matinee, i helped strike the set. but first i got to witness rich getting greeted by so many people who knew rick and had stories to share, or just loved the play and wanted to shake his hand. he was so gracious and deferred to his fellow cast and director. i told him he is like the quarterback who gives all the credit to his teammates. he got pulled away from three women after they thanked him but one of them recognized me from the farm stand so i kept chatting with them and they were a hoot. they all knew rick from the library or school, one was his second cousin once removed. they were naming actual theaters in portland where they were envisioning the play touring. i said, “as long as i can finagle a way to go along, i think they should definitely take it on the road!” they were tickled that the veggie lady was married to the star of the show.

rich’s process with plays is a bit like mine with writing. he reads my final drafts but most of the time i am doing my own internal process and all he hears is the sound of keys clicking on the laptop. when he does a play, i likewise see the end result, but he learns his lines and does his process internally. it was like a release that evening, finally just getting to revel in the experience and discuss our thoughts on it, hear about what resonated for him in his role, how the experience was for him.

that night i read him the cards i had picked out. about how crow strengthens his voice and uses it to bring light forth from the darkness… flies over with regularity, a reminder that we are not alone on our search to discover the light within. with his strong, loud call he encourages using one’s voice as a tool for knowing and sharing Truth.

in the card i attached to his flowers, i had quoted emily dickinson: “forever is composed of nows.” i think it’s a good description of how we are doing forever together, being fully present in the now moments with each other, remembering the nows of yesterday and savoring the nows of today, not just ending up at the destination together one day, but being here enjoying every little moment together going down the road.

another memory:

it has all just felt so “yes” the whole time and in addition to all the yes it’s also lack of dissenting voices. i asked him if he minded if i fell in love with him and he said he didn’t mind. then he said, “you know that falling in love thing has been on the tip of my tongue.” i said, “yeah, you were going to ask me out too, but you waited for me to say it first” and he laughed.

i strive to elicit that same laugh today.

he already got me a christmas present. when my butt nearly caught on fire one morning a few weeks ago due to my heating pad spontaneously combusting, he helped remind me what to do in my panic (unplug it, sweetie) and quickly carried the smoking object outside the house. when he returned, he made sure i was okay before he even cracked any jokes about my smokin’ hot butt. and a new heating pad was on my chair by the time i got home from work that day.

i may still be a novice at creating my own light, but i will never in a million years be able to make my own heat. luckily he has that covered. but you know, he brings a lot of light in addition to heat to this equation. it has always made so much sense to me that we celebrate our beginnings on the day of the year that the light starts returning.

love you now and forever, rich. happy seven years!