~rainbow mondays~ spiral heart tunnels

why i love spring: metaphors for rebirth literally growing on trees; the mascot for lightness of being zooming past my head each time i walk out my door; the spiraling of life curling outward into the light; and oh, the light!

rainbow flash!

perhaps inspired by spring, my husband and i are purposefully taking brisk walks, and some slower but longer walks… on the beach!

so nice to catch a sunset on the beach!

lightness, light, and pink blossoms!

baby pink: i am having fun being a nana.

petal pink

red: this rufous male has been showing off quite a range of colors! he is pictured multiple times throughout the post.

red-orange!

orange: moths and bumblebees fluttering in the flowers.

orange: this was amazing to witness! hungry robin (with rusty orange breast) yanking on a worm!

orange: flashy face with backlit tail feathers.

yellow: skunk cabbage in bloom

yellow: angled to shimmer like gold…

green: and emeralds!

green: dusty rose fairy gown columbine foliage emerging!

green: skunk cabbage after a spring rain

green: trilliums! we are amazed at how early these have bloomed this year!

green: i think i am somewhat related to plants in that i only start to feel alive again this time of year. grateful for the light activating my chlorophyll!

green: even the trout lilies are up! depending on how you tilt your head, you can see their curled leaves as spiral heart tunnels.

green: trout lilies almost ready to bloom!

blue: i spied the first forget-me-nots yesterday!

blue: i also witnessed a bald eagle flying overhead stealthily, because i just happened to be looking up.

purple: this young anna’s male has a striking plum color to his plumage.

purple: and perhaps a little candy pink mixed in for good measure?

tan: sand like dragon scales. love the texture!

brown: dahlia spiral memory; in addition to the benign neglect creating habitat for beneficial insects, it provides a  frequent perch for the hummingbirds.

white: spring rebirth inspiring me to dust off my heart-shaped lens to look upon this beautiful world!

~rainbow mondays~

a splash of color on monday

a photo study documenting the colors of the spectrum: the balance points between light reflected and light absorbed

~rainbow mondays~ comfort and joy

rainbow heart lisa kitty!

loving our sparkly rainbow christmas tree this year…

love it even more with a beautiful boy sleeping in the room with it on christmas eve!

and of course, full of joy on christmas morning!

red: my husband beckoned me outside on christmas day to see this red-breasted sapsucker on one of our old apple trees.

orange: husband’s solstice fire dwindling.

yellow: playing tiles for a new low-tech mathy game called hex that quinn likes to win.

green: lichens and guys i lichen standing by the creek at the campsite i lichen. (where we stopped for a visit on the way home with our christmas tree; we saw a salmon heading upstream!)

green: amazing sunshine on christmas morning!

blue: one of the rocks outside our house glows blue in the right winter combination of moisture and a low altitude bright sun.

blue: full moon solstice!

purple: late bloomer.

gray: just a magical full moon-solstice bunny who has been visiting our yard for several nights, spanning solstice and christmas, here to wish you a happy new year!

~rainbow mondays~

a splash of color on monday

a photo study documenting the colors of the spectrum: the balance points between light reflected and light absorbed

~rainbow mondays~ may wei

there is a whooshing sound that always seems to accompany the passage of the month of may.

i spend my weekdays pouring large volumes of water from one vessel into another, and while that is an oversimplification of what i do for my paycheck, it is how i choose to look at it when i am in good spirits about my employment. somewhere between the zen wisdom of “chop wood, carry water” (read: rich, me), and the taoist concept of wu wei or purposeful non-doing, i am most in the flow when i am doing the least amount of overthinking and pouring the largest volumes of water back and forth.

now that it is june, a photo recap seems in order; a pause to reflect on the poetic beauty of a month heralding the coming of summer. so take off your overthinking caps, and put on your heart-shaped lenses.

white: in may i sprinkled lots of flower seeds (and leftover wedding favor seed bombs) all over the yard like an overgrown fairy. dried poppy seed heads are particularly satisfying magic wands for seed dispersal.

 

white: snowballs!

pink: speaking of fairies, my dusty rose fairy gown columbine survived a deer eating all but one of its flower buds this spring (exposed as myth: deer don’t like columbine) and put out new buds and flowered beautifully.

pink: i’m not the only one who thinks so. i’ve caught sightings of hummingbirds enjoying the fairy gown flavor, but this is (so far) the only photo i’ve been able to capture.

pink: right after that image was captured, i discovered that hummingbirds also drink from bleeding hearts! i had no idea, and it was so captivating to watch her reach into each of the hearts and drink in the sweetness.

red: the red native columbines have been feeding sweetness to the hummingbirds lately, too, as well as providing a fun snack for the local deer pests.

 

orange: caledula, its vibrant color a balm for the eyes as much as its medicine heals the body.

 

yellow: western tanager eyeing up our cherry crop from the top of a locust.

yellow: the blooming of yellow roses reminds me that at this time last year i was trying on my wedding dress that was just arriving in the mail…

…and doing selfie photo shoots for the benefit of bffs and mom while my fiance wasn’t home.

yellow: symbolizing friendship, something i’ve been feeling particularly grateful for lately.

green: following up on her fairy gown/bleeding heart feast, my hummingbird friend sipped from the comfrey flowers for a while. the bees are also quite fond of the comfrey, which have grown up a nice weed barrier zone around two of our apple trees.

green: maple suncatcher kaleidoscope.

green: trout lily seed heads bobbing in the bayou.

green: i brought home a stray strand of shepherd’s purse in my bunch of beets last week from farmer’s market. i have a special place in my heart for this little plant with its heart-shaped seed pods. it aligns perfectly that i was buying beets to juice in order to combat anemia, when a tincture from this little stowaway played a key role in stopping my post-partum hemorrhage. i replanted this one in my garden after snapping this photo. such a trusty botanical friend could never be a weed in my book.

green-blue: violet-green swallows have taken up residence once again in our nesting box.

green-blue: i love their masks. “it’s just that they’re terribly comfortable. i think everyone will be wearing them in the future.”

blue: a house finch has been visiting the forget-me-not patches as they go to seed.

blue: i bet 0% of my readers will be surprised that a “magic fountain” delphinium found me just after my previous rainbow post entitled delphinious.

blue: it has found a home in the blue level of the rainbow terrace garden.

blue: these blue pansy seeds i planted last spring have become a thriving patch of vibrant blue flowers.

blue: this knapweed volunteered in a corner of our yard where my husband has been diligently reclaiming space from overgrown shrubs, ivy, and blackberry. last year it produced one flower, and this year it has several blooms so far.

purple: the resident fairy has been known to wave a columbine wand or two around each fall, and i think my efforts are starting to pay off in the purple columbine patch in our front yard. there is a single (not pictured) and a double ruffled variety whose areas have expanded substantially.

purple: my husband got me a new spray nozzle, and when faced with color choices, he knew just what to choose.

purple: comfrey flower spirals, love.

red violet: the honeysuckle dragons have bloomed this past week! they foretell of a whole season’s worth of sweetness to drink in.

~rainbow mondays~

a splash of color on monday

a photo study documenting the colors of the spectrum: the balance points between light reflected and light absorbed

~rainbow mondays~ the whole spectrum

i am a summer girl at heart, but early spring is a very happy time of year for me, because of all the hopeful new beginnings, new growth, and flowers! the first flowers after the longest period of going without flowers are some of the sweetest. part of the changing of seasons for me is allowing myself to feel the associated dread, diappointments, anticipations, longings, awe, wonder, and magic that each ephemeral moment holds. giving myself permission to feel the whole spectrum of the human emotional experience.

pink: as i was brainstorming wedding cupcake ideas with wedding boss and co., we settled on flowers in every color. i won’t spoil all the details, but i am happy to say that cherry blossoms will be representing in the candy pink/baby pink department. to explain why, i wrote that to me they symbolize “the saga of a tree and an over-extended metaphor about renewal.” the ornamental in the above picture at dragon house 2.0 may actually be a plum, but the metaphor lives on for me in every blossom i see, and is always a reminder for me of what can bloom even after brokenness and devastation.

red: the hummingbirds have certainly recognized that spring is upon us, and are emptying the feeder in frantic four-hour periods this week in preparation for nesting.

orange: also in the “it’s officially spring” department, robins! (we saw a turkey vulture soaring over the bayou the other day as well!)

yellow: more work on the rainbow terrace garden was accomplished as providence provided another sunny sunday, but a few bulbs in their bucket transitional homes have bloomed before i could transplant them. these crocuses will be leading off the early spring end of the yellow terrace level in years to come!

yellow: 3 trilliums, petals of 3, sepals of 3, and leaves of 3. the magic number! a sweet-smelling spring favorite of mine, always just before my birthday. (39 this year on the 3rd! more 3s!)

green: spring brings signs of life, signs of renewal, signs of love. tender new leaves emerging from long dormant earth.

blue: speaking of love, i haven’t moved all of my 8 yards of compost yet, but this handsome man moved most of his 10 yards of gravel in a little over a day. it’s hard to get my own work done because i get distracted by watching him! (or at least, that’s my excuse.)

purple: sprouting broccoli at the farm stand on saturday, and since my kiddo has been requesting broccoli lately, i brought some home for him to try.

purple: another fresh spring arrival, the pile of radishes featured one rogue bunch of purple radishes, of which i couldn’t resist snapping a photo. the farm seasons offer a comforting continuous awareness of renewal as last season’s crops fade away and new arrivals make their appearance. i find the farm work especially grounding in this current life season, as i have had about all i can take of looming budget cuts, grant-funded research, and the restrictions and expectations of carrying on an unsustainable lifestyle in order to be under paid and lack job security in a project i can therefore not invest any life force in, since i only having a master’s degree. looking forward to renewal in the area of career in the upcoming months.

brown: a squirrel heartily enjoying a pine cone. rich and i got to watch it peel each seed and spit out the husk, turning the whole thing over and over in its paws like corn on the cob.

i didn’t have a major topic lined up for today, which is probably another case of providence, since i think we could all use a little breather after my previous post! i want to say that i appreciate each and every comment and the effort and time you each put into responding and searching and digging into the meat of a difficult topic with me! the one link i want to share today, concerning empathy, is one that i felt was helpful for me in articulating why it hurt to hear many versions of “get over it” following the election wherein folks were  “sick of” hearing others expressing fear and sadness. we are all human, and i want to be clear that one reason i appreciate my readers so much, is the way you all already regard my and each other’s feelings as entirely valid; the “get over it” sentiments are not ones that i heard in this space! empathy takes us a long way past many of the roadblocks to dialogue that much of our society seems to have a hard time clearing.

When we react to our emotions with rejection or repression, they become complex story bundles, locked in our hearts and bellies, and we call them things like depression and rage. Allowed to exist on their own, they are weather patterns, and the rain they bring renews the despairing or apathetic soul with life giving force.”

mary good’s post also talks about how we can “give our hearts permission for the full range of experience,” including those very vulnerable feelings that can be uncomfortable. when we let the ephemeral clouds drift across our skies and simply observe and validate them, we get to both experience them more fully, the whole rainbow of emotion, and find much greater ease in letting them go. i’m finding this to be an excellent and much-needed reminder for myself right now, with uncertainties and unanswered questions stirring in my own life, and knowing there are vulnerable times ahead for so many of my friends and family as well. let’s be rainbows in each others’ clouds as we embrace the renewal that spring brings.

~rainbow mondays~

a splash of color on monday

a photo study documenting the colors of the spectrum: the balance points between light reflected and light absorbed

a valentine’s day in the life

rich came into the kitchen to put something in the sink over the weekend, and quinn was at the table watching us and when we comically both turned the opposite way and missed each other, i said to quinn, “i could have sworn someone came in here.” rich was now behind me in the kitchen as i asked quinn if he saw someone come in, and could he describe the person. quinn told me, “yes. it was a boy. i mean, a male. tall, with the beginnings of a beard….”

then rich bear hugged me from behind, and after a brief loss of composure, i continued my commentary to quinn, “hmmm, rear bear hug with arms free, that’s crashing wings, right? (that is the name of our karate self-defense technique for said bear hug attack) and quinn said, “yup!” and proceeded to giggle while i did crashing wings on rich (who was also laughing) in the kitchen.

last night quinn had a headache so he fell asleep with junior strength ibuprofin at 6:30, then woke up at 8:30 to eat dinner, draw and listen to a story, and then i turned his lights out at 10. i had been in the bath when he woke to eat, so he microwaved himself a tupperware of brown rice and ate the rest of a corn muffin that had been in his lunch. he’s getting to be pretty self-sufficient, my almost ten-year-old.

after i tucked him in the second time, i printed out his star wars valentines that i had downloaded from etsy last year for his class party today. print-our-own star wars cards were a good $5 investment, because star wars will always be relevant.

this morning i put a valentine card and reeses peanut butter hearts on rich’s chair for him to find after he got up from stoking the fire. i wrote mushy stuff in the card, which had owls and said something like “to tell you the truth i like doing nothing with you” so i ran with that theme and also pointed out that this will be our only v day as fiances, so we’d better savor it! for quinn i put a pack of pokemon cards (in which he was thrilled to find a blastoise ex) and a jar of capers on the table (the back story: in the series of unfortunate events books, the baudelaire orphans make puttanesca sauce in the bad beginning, and the recipe involves capers, which quinn has never tasted. we had discussed making the recipe from the book sometime, so it was a literary/culinary present.)
i cookie cuttered hearts out of the middle of two pieces of bread, made a tiny heart pbj for his lunch (with another corn muffin, and a juice box, at his request) and then scrambled egg and cheese in the middle of the outside pieces of the bread for his breakfast which he gobbled. the biscuits were heart blob shapes this morning too, for biscuits and gravy.

rich called up the stairs that i should look outside, and i ran out the door with my camera to photograph the sunrise, which was heart shaped. of course, my valentine would arrange such a thing for me. he also serenaded me with a fun medley of love songs.

me: heart biscuit blobs. rich: jedi atmospheric control. he always has to outdo me.

i drove quinn to school, then got back in my car, got a momentary flash of his valentines in a stack on the kitchen table, and drove home and back to school one more time for good measure. his class was all doing yoga with the lights off. so lovely to find the long frame of him folded like origami into eagle pose as i snuck his cards into his backpack.

as of sunday, the christmas tree now has only lights on it… it is still standing in the living room as of this morning, still with lights. my friend wedding boss tries to keep me on task, but today another deadline comes and goes and my save-the-date cards are closer to completion, but not yet sent.

i baked my fellas a cherry death star pie. i baked them heart-shaped pizza for dinner. i declined to carve each whole olive into a tiny death star, as requested by quinn, but i think he enjoyed his pizza in spite of it. they each gave me a valentine card (swoon).

i may be behind on life, but taking it one day at a time, my priorities set on making my guys feel loved today and every day, feels right.

simmering a rew part 4 ~ salt and pepper to taste

continued from simmering a rew part 3

<3 <3 <3

then i drew some cards about me (focusing on my work, friendships, and family)…

“soul knows the way,” a seabird soaring just outside a city tells the story of tuning in to the intuitive whispers even when there is a lot of loud distraction at hand.

sunset west IMG_4034

and

“potential,” the acorn, in possession of all it needs to become an oak tree, if the right nutrients, climate, soil, circumstances are present. “we can also open to, and seek, community. actualizing potential relies on interdependency.” yes we can. i am so thankful for the friends i know i can lean on, and who can lean on me, in a beautiful dance of giving and receiving. a tree cannot thrive, nor even begin to grow, without its community.

isn’t it funny how clearly we can perceive the messages when they are about other people? i am not really sure what to make of these mb cards this round, not sure if i am actualizing my potential, not sure if my soul knows the way to doing so. there is loud distraction and yet it’s possible to stay pointed true to one’s course. i am succeeding at staying the course in the important ways (keeping the heart-shaped lens in focus), and maybe, one day, my work will truly line up with all of the curled potential within me. i think there’s more to me than skilled labor in exchange for a paycheck, however big a relief it is to me in this current life season to have gainful employment.

like a big spiky ball IMG_4100

at the time i drew the cards, i had been seeing owls a lot. one was actually right by the vacation house, and another one was along the highway coming back from a friend’s house. i was almost surprised not to draw any owl cards, though the cards i did draw made sense. then i picked out one more card, just last week, with my writing in mind. this time i drew the barn owl; heart-shaped face, mascot for this lighthearted year i’m embarking on. i have quite a few future post ideas (and even some post series) a-brewing and a-simmering, but they are coming along like molasses in january, so it almost feels to me like i’m not producing any results at all. here’s what the spirit owl card had to say about that:

this peaceful creature is wintering away in a calm trance, a sitting prayer of silence and deep connection. owl wakes us up to the truth, and then cuddles us in his downy feathers to enjoy the dreamlike nature of quiet honesty. open your heart wide, as barn owl’s heart-shaped face invites and discover yourself without limits. then sleep on it.

myself without limits… the curled potential within, discovering itself without limits. i’m not there yet, but i do like the idea that i’m in a sitting prayer of silence (sort of, except for this verbosity), while these ideas steep and await their season of waking and unfolding.

<3 <3 <3

while i didn’t make an actual list of new years’ resolutions, i did settle on a few intentions that kept popping into my mind. in no particular order, i intend to see some live music with my man this year, shave my legs at least a few times, go to a doctor, a dentist, and get a new pair of glasses for myself, and administer regular self care with special emphasis on my top three high-octane practices: baths, writing and taking pictures.

my two IMG_4112

taking pictures outside, to be exact.

i muddled my way through my new health insurance plan, chose a dentist (the one rich sees), a doctor (a holistic-sounding osteopath/acupuncturist who is incredibly “in network” on my plan; rich thinks he should go see her, too, why not share all of our health care providers? in sickness and in health, as the saying goes. or is it, what’s mine is his?) and the eye exam can wait a few months, since i did actually attend to that in 2015 (all three of us see the same optometrist).

during the first leg shave of 2016 i was overcome by a wave of apathy and almost didn’t do the second leg, but somehow stuck it out and finished the job. it’s really not important to me either way, but a certain someone appreciates this detail. like rinsing eggs before i crack them, i will happily do it forever because it matters to that sweet someone.

we’re working on being proactive on the health part, and the “in sickness” has been a doozy this season for us as well. being sick in tandem is part of the journey. we’ve reached a new level of our relationship now that we’ve heard each other puke. then we got sick again; this time the eye-burning, hair-hurting fever/chill variety of ouch, which we seem to be laden with again just two weeks later (now). yes, i’ll take sickness and health with this guy. he lets me brew up hippie concoctions of garlic, ginger, cayenne, honey and lemon to soothe his throat, and smiles even bigger if i add a splash of whiskey before handing it to him. and in the healthy times, i send him vague texts about photographing at the beach as he finishes his work day, knowing he will come take a walk with me to make sure i’m not being swallowed by any sneaker waves while i’m holding my camera up to my face. we take care of each other like that.

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alright, i’ve written enough. it’s your turn. what are you simmering? what’s on your back burner? how are the winter months treating you? what do you add to your best cold-fighting concoction? tell me about ways you find inspiration and affirmation. what are your top three high-octane self care practices? what do you see, right now, if you look through a heart-shaped lens? share in the comments!

simmering a rew part 3 ~ stir in wild ingredients

continued from simmering a rew part 2

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with quinn in mind, and with thoughts of his life in general, his schooling, and his karate practice (at the time i pulled the cards, his dojo was undergoing a leadership transition), i pulled two cards with “wild” in the title. the first, a painting of coyote, was titled exactly that: wild. “wild, organic curiosity leads you right where you were already going.” good old trickster coyote, teaching us, albeit in riddles, how to follow our intuition.

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and secondly, an image of a basket of cranberries. “wild bounty – abundance at hand!” the idea that hand in hand with successes come some anxiety and even overwhelm, but the fruit is ripening, so keep breathing through “the positive stress of success. make jam!” he is certainly thriving and growing and ripening in all sorts of ways, he’s the picture of abundance, that boy. and here we are, right where we were already going.

splash IMG_4125

i’ve been trying, in spite of seasonal hibernation tendencies, to make sure we get a regular dose of “wild” in our lives, and whenever we catch an afternoon weather window we have been hiking or biking or heading to the beach. on his most recent bike ride, one of his training wheels finally fell off.

trees below IMG_3973

wheel still on…

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riding in the clouds IMG_4027

ripple IMG_4033

wheel off!

he responded in the usual change-resistant quinn way and insisted i needed to fix it then and there, but soon he was back to riding with one training wheel, the other one tucked away in my bag for safe-keeping like a lost tooth. a little salt-air rust can be a boon when you have a kid who may never voluntarily remove the training wheels.

blue and gold IMG_4017

sun come up it was blue and gold…ever since i put your picture in a frame… i’m gonna love you til the wheels come off oh yeah… i love you baby and i always will ever since i put your picture in a frame ~tom waits

rainbow bike IMG_3966

some days, it’s about convincing him just exactly how big he is, and encouraging him to step into a more independent, bigger-kid role, even if the very next moment is about letting him be surrounded by bigness, to remind him how small he is, we all are, in comparison to the great big wild world.

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i hear him giggle from his bed where he is reading through his calvin and hobbes book yet again. then, “mama, when calvin’s mom tells him it’s time for a bath, he turns himself into a particle of light and zooms away too fast for her to catch him!” i tuck the light particle in my heart and carry it around with me.

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<3 <3 <3

click here to continue reading simmering a rew part 4

simmering a rew part 2 ~ heat thoroughly

continued from simmering a rew part 1

<3 <3 <3

the demise of summer/fall seems to be what prompts me to traditionally pull some cards from the two decks full of magic and bioluminescence that i keep on hand for inspiration and affirmation, and once again i pulled some for my man and my boy as well as myself. the man cards… turkey vulture and st. john’s wort, all flow and generosity. no big surprise there. flow; of our housing adventures in short sale negotiation, he summed things up with, “it was starting to feel forced, so i knew we needed to go a different way.” generosity: the quote by hafiz on the second card :

“even after all these years, the sun never says, ‘you owe me.’ imagine a love like that. it lights up the whole sky.”

is one i’ve used to describe his love for me before, and it is still so fitting, even after all these years.

yellow IMG_4016

whole sky, lit up

and even after all these years, there are new surprises. at a fancy birthday dinner for his mom, rich added a drop of cream to his dessert coffee. i was shocked, because in four years, he consistently uses a giant dollop of honey (or raw sugar if no honey is available) and never once have i seen him use creamer. “i don’t even know who you are anymore,” i fake-wailed, and we shared a belly laugh over our flourless chocolate torte with homemade lavender ice cream.

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friday’s sunrise on rich’s truck: “hold on, honey, don’t drive away yet…”

rich told me back in september that he didn’t like hearing me laugh with quinn’s dad over some of the things quinn had said about his first day of school (it was a dad week, so i was getting the first day report over the phone). rich was really careful about how he talked to me about it, careful not to make me out to have done anything wrong, while still communicating a request that i not do it again. it was more protective than jealous. he talked about how he likes my “very musical laugh” and reminded me “he doesn’t deserve it.” imagine someone having an objection to something you’ve done, and while telling you that, managing to make you feel like you’ve just been given a compliment and told how much you’re treasured.

imagine a love like that.

anniversary sushi 20151222_172833

our sushi anniversary date

<3 <3 <3

click here to continue reading simmering a rew part 3

simmering a rew part 1 ~ soup starter

sifting through post drafts, i decided to simmer a bunch of separate ingredients in one soup pot, hoping they will complement one anothers’ flavors. one is too tangy alone, one is much too sappy, and still another one has an overpowering kick. it’ll either turn into a pleasingly balanced, wholesome chowder of words, or it will boil over and become too long for anyone to actually read, but either way, i will get several lingering unfinished pieces out of my system. since today happens to be mardi gras, i’ve decided i’m cutting myself off of any more editing and serving it up!

on my brainstorm list for a 2016 word were joy, ease, love, enjoy, and laugh… especially laugh. when lighthearted came to me, it felt like it embraced the whole list, and fit so perfectly with my intentions for the year. occasionally i take on the offhand comments people make in cyberspace about how talking about our life and how wonderful it is is hurtful and offensive to those who feel their lives fall short; a sidebar to this is that surely we are not writing #truth nor being #authentic if we post mostly good things. then i remember a blog is a space to reflect on what is salient to us, and for many of us, what is salient is the magic and bioluminescence, rather than the autopsies of our failures. of the four agreements, i consider number 2 to have been the most transformative for me: don’t take anything personally. i love how kelle hampton covered this topic when it comes to how we handle brags from fellow mamas.

how we represent ourselves on screen can be subject to an increasing degree of scrutiny. to be clear, i have not felt judged or analyzed by any of my dear readers. my older brother could always stab me in the gut with “we can’t all be perfect like you” when we were both clueless teenagers and felt like we had something to fight about (we get along great now that we are over the comparing). i find there is always room for improvement on implementing agreement number 2. breathe out: none of my business what other poeple think. breathe in: lightheartedness.

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i’ve talked about why i write, and it has to do with leaving myself an unbroken string i can cling to and follow back to myself, not what anyone out there thinks of me. i also fantasize that one day, quinn might appreciate the glimpses of his childhood i’ve been preserving in jars and lining up on the cool, dark shelves of cyberspace. my housemate recently returned from louisiana after her grandmother’s funeral and told me that her brother still has a jar in which maman stored a prepared roux for gumbo. she said her brother still puts some roux back in the jar each time he makes one, carrying maman’s recipe forward. it struck me how those remaining particles of oil and flour lovingly stirred over heat by maman are reaching forward through time, even after her passing, and nourishing her descendants.

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i have been frank about the concept of choice in my emotional landscape: i make a conscious effort to see life through a heart-shaped lens, i’ve made no secret of this. i tried the shit-colored glasses for a few years, and it didn’t feed me, didn’t help me thrive, silenced me, bogged me down, just about killed me. for me, there has to be an intentional leaning into the positive, so that i don’t fall back into an over-used (but now becoming overgrown with brambles) neural groove.

disclaimer: trying on a heart-shaped lens outlook is only a viable strategy to avoiding depression if one is free of abusive situations. i am not advocating a practice of downplaying and minimizing turmoil, or attempting to overcome by this method the depression that inevitably accompanies abuse. i tried this a long while ago, but people couldn’t trust what i said, as it always came out distorted when i was caught up in that cycle. to put a positive spin on actual shit is dishonest. even if you’ve taken off the shit-colored glasses, even viewed through a heart-shaped lens, shit is still shit. please exit abusive situations before trying this at home. end public service announcement.

the heart-shaped lens is for revealing the light in a life that is already richly woven through with light, and just needs you to pay attention to it. it’s like developing beach vision – anyone who has trained the eye to find sea glass or sand dollars or fossil shark’s teeth or fossil snails while beach combing knows that there is looking, and there is looking. you start seeing more of them once you’ve seen the first one. when you make a decision that from now on, you’ll start looking up in the trees when you go for a hike, you end up seeing eagles a lot more often than you used to. the old trusty slogan, fake it till you make it, is a bizarrely accurate truth furnished by 12 step programs concerning this alchemy of which i speak. the love is out there, you trust that enough that you decide to see it, and lo and behold, you start to see it all around you. a powerful writer named ra whose blog i recently stumbled upon talks about intentionally recognizing what is “frightfully wondrous” in life, and this in spite of what i’d call her bigger-than-your-average constellation of hardships. it’s not about superimposing a shape onto the world around me, or pushing shit through a heart-shaped extruder to try to dress it up. it’s just the way i am channeling the already-shining light, revealing a shape that was already there, just waiting to be beheld.

<3 <3 <3

i attended a yoga/writing workshop in early january that reinforced the idea for me that the truth-telling i do is full of choices; what to include, what to leave out. if we are to “be in collaboration with inspiration” (quoting elizabeth gilbert), it is a process, a craft, a honing of words.

our first writing assignment was to write about a moment from 2015, including a key, a bowl of soup, and trouble (conflict). we free-wrote for about 15 minutes, and then we distilled our paragraphs down to their very essence by limiting ourselves to the 17 syllables of a haiku. our teacher asked us to pick one “headlight” moment where we came to a big realization. i chose my decision to see our eviction from our cozy country home last year as a vacation, which filled a year that could have been experienced as traumatic instead with warm memories of rest and comfort. the conflict (hostile landlord) and the key (to the vacation house) were obvious, and the bowl of soup was the gumbo, both literal and figurative, that was spiced up by the addition of new friends (with louisiana roots), a new home, and new life-enhancing experiences.

enrich the gumbo

uprooting turned vacation

refuge lies within

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summer memories of sunshine and hummingbirds on the porch have begun to fade away, and in this season when both breakfast and dinner may involve a roux, (they both always require a rew, of course), the biscuits and gravy, alfredo, chowder, and gumbo seem to set a slower pace of the blood through our veins.

unraveling IMG_2783

i solemnly swear not to unravel

it’s good for me to remember this as the november-december-january blur of wet-cold-dark-blah starts to feel endless. this time of year, i am the most vulnerable to overwhelm, and i have to be the most wary of an old tendency of mine to seasonally unravel. instead i have to see it as a season of allowing myself “no” as an option, and choosing rest and down time, and not feeling bad about partial hibernation. there is the least amount packed into the calendar (compared to may and june, ha! this is nothing!), and yet, i need to set the bar even lower than that, and flake out on so many things, just to function. self-judgment can creep in, if i am not vigilant. when i am trying to round up malfunctioning equipment and the lab procedure i’m doing takes hours longer than expected so that not only am i running late to pick quinn up from school, but i have to go back to work after karate to finish up, and when i do pick him up from school, i have to make nice with my coparent’s girlfriend who is picking up her kids, as if at one point in time she did not accuse me in front of a crowd of local child welfare experts of child abuse, and meanwhile said child is, to put it nicely, requiring additional scaffolding in certain executive functioning areas involving personal responsibilities for hygiene and self care, his noncompliance manifesting as either completely blowing me off or launching into arguments with me about said responsibilities, which aren’t negotiable, and by 4:00 that day i’ve decided not to send any christmas cards this year after all. so many things are buried in storage, and my fun limit has been reached with that, but hey let’s have an hour-long phone call with a confusingly awesome new contractor i’m supposed to sign a letter of intent to work with, or not supposed to, depending on who i ask, and by the way, show up for myself at the bargaining table (where is my drive to negotiate, my son has this drive in excess, why not me?) and feeling nauseous trying to work out whether this company is too good to be true, or trying to sell me a used car. decide to skip all school board meetings, regardless of pertinent concerns being addressed therein (but do send a letter to the board), and skip holiday parties to which i have been invited.

i work here IMG_3960

but hey, i work here. it’s not so bad.

<3 <3 <3

click here to continue reading simmering a rew part 2