~rainbow mondays~ being ok

All was not okay in Oklahoma, and Rich and I realized we could not postpone a trip any longer. With one dose of Moderna administered, we arrived on the scene of chaos that ensues when a fiercely independent aging parent, recently widowed, has been living alone with dementia.

 

In and out of recognition, we were still someone to her. We established a routine that brought her back a few feet from the precipice on which she teetered. Fed, hydrated, rested, and medicated, we tried to appreciate the time we had together, knowing it might be the last time she will know us. Meanwhile, the task of arranging her care once we would so quickly depart again took up the majority of our energy.

 

Sundowning was a term I heard – defined as, “restlessness, agitation, irritability, or confusion that can begin or worsen as daylight begins to fade – often just when tired caregivers need a break. Sundowning can continue into the night, making it hard for people with Alzheimer’s to fall asleep and stay in bed.” Indeed. Thank you, internet.

My support system kept telling me that I was awesome, that I was handling things amazingly. I decided I wanted to be mediocre instead of amazing. Can I just be okay in OK?

We took turns to stay sane. When it was my turn, we went for lots of walks. Her feet are as sure as her neural pathways are unsure. We looked at birds in the apple tree, in full bloom when we arrived. She said, “oh I bet they’re making a nest.” And “I like looking at the birds.” Inside, she showed me another window you could see them from. I wonder how many hours she has spent just looking out the window, while she has been forgetting to eat, drink water, sleep.

I think the frequent walks helped her sleep. She had not been walking in her yard like this, though she had unknowingly left her house at 2:00 in the morning a few weeks before, our wake-up call.

By day five I was under enough strain that I felt like I was slipping from myself, but there were butterflies and I trusted the butterflies would save me. Painted lady, orange sulphur, a blue (possibly spring azure), and black swallowtails each made appearances while I wandered with my camera.

One walk was very windy. A turtle was on the lawn beside the lilac bush. I took numerous butterfly walks that day. One swallowtail hunkered down in the lawn, bobbing up and down as the wind went sweeping down the plain. Another I followed into the tall amber waves of grain in the back field, and located it two-thirds of the way down a stem, gripping on for dear life as each stem waved and whipped past its gossamer wings. I tried to take notes on how to ride out the turbulence. Official butterfly of the State of Confusion (and Oklahoma).

A day before we were scheduled to return home, we looked at the assisted living facility her friend had helped us find. No waiting list. Sitting with her in the courtyard gazebo, I tried to help her let go of the worries she can no longer control anyway. Money. Bills. The house. The rock collection. Keeping herself safe. Time to hand all the worries over to us now.

We added another week to our stay.

Eighty-eighth birthday cupcakes. Rich cut up her steak for her before we put her dinner plate on the table. For a lifelong health nut, she really enjoyed the ice cream. She spun her prisms in the kitchen window and we watched the rainbows dance on the ceiling one evening. These little moments of wonder and delight were precious gems in a field of heavy, dark stones.

The next day was beautiful again, so we went for a nice long walk, and looked at some of the rocks sparkling in the sun. I tried to join her reality, use her vocabulary, anything to ease this transition. “Little pieces of God’s creation,” I said of the rocks. “Yes! Exactly,” she said. We talked about the bird songs. The neighbor’s dog. She said, “it’ll be different to live in town…” And it wasn’t even a complaint or a reason against moving. It felt like she was turning this stone over in her mind, moving toward accepting it… “Yes, it will be different for you,” I said, and then we talked about that courtyard where we sat – another little piece of God’s creation.

When she reverted to resistance mode and Rich was on duty, I went back out alone to just sit in the sun with the rocks. They were so pleasingly undemanding.

When a person has dementia it can turn parts of their personality sour, and it can be hard to remember not to take it personally when you’re criticized or snapped at. At lunch one day I tapped out, and took a walk around the whole perimeter of the field with my camera. Breathing in. Breathing out. Meditating on butterflies. Not important. Let it go.

My birthday was not as explosive as its 4-3-21 made it sound. Stale cupcakes were already on hand. Butterflies were a gift. Mom and Dad called me as they were going to bed, and I was just starting my video call with Quinn so I put them on speaker and they all got to talk, Rich sitting nearby, and the sketchy internet wasn’t even a butthead during this best twenty minutes of my birthday. Quinn is reading an owl book I gave him and described the way flammulated owls can throw their voice to make it seem like they’re distant when they’re close, or make it seem like they are flying from the opposite direction.

It had been such a disoriented day for Nancy, as she had attempted to spend the night before at her friend’s place and had not slept. She told us three times in a row, almost without a gap in between, “there was a bird that would sit on the top of the post and when I would open the door it would talk to me. And I’d whistle to it, and it would whistle back.”

On Easter Sunday morning, five scissor-tailed flycatchers, state bird of Oklahoma, displayed their tails proudly in the yard. We went to church and then to a backyard family barbecue. She wanted to take a walk when we got home, and the day was still balmy. We took three laps, and the first two she checked to see if we had any mail. On Easter Sunday. I just let her check, then asked if she wanted to smell the lilacs.

Each time we would walk beneath the sycamore, bare-limbed but for its seed baubles, she mentioned the branches needed to be picked up. Each day Rich would pick up more, and each day the wind would bring more down.

Another walk around the yard, Nancy and I. “I like it here. It comes down to I just don’t want to go.”

Leaving the lab where she had blood drawn, I said we needed to look closer at the pretty trees planted around the parking lot before we got in the car. Oklahoma redbud, the state tree, in bloom everywhere, painting the landscape red violet. State bird, butterfly, and tree, check, check, and check.

We woke up to rain on the day we moved her into her new home. The rain felt appropriate as I googled how one signs a check as Power of Attorney.

The sun came back. The next morning a rabbit was sitting by the shed, cleaning its face with its paws. The bird with the whistling song greeted me from its post when I opened the front door to take out more expired food from the freezer to the trash.

On the airplane, we sat with our hands on each others’ legs, the book Refuge in my lap, as I read about birds and mortality and mothers, flying the friendly skies.

A bird flew through the B concourse of the Denver airport during our layover…

On our drive home from Eugene the sun beamed down over the coast range, lighting up our destination to the west.

It feels good to be home.

~rainbow mondays~

a splash of color on monday morning

a photo study documenting the colors of the spectrum: the balance points between light reflected and light absorbed

riptide

a gentle indian summer exhales its smoky spiced cider breath easterly across this season of harvest. meanwhile, i experience the ebb of summer as a riptide so rapid that it threatens to pull me under. tumbled around and pummeled by a tempest of tasks, toppling piles of things, trips to take, transitions to tackle. a rather nontrivial transition in lab jobs upended my thought patterns for months, and then it was time to transition my tween into his new life as a middle schooler. somewhere in the middle of all that, oklahoma! forget self care september, i blinked at the end of august and it was october. i arrive on the threshold of this seasonal shift with additional vitamins in the arsenal, and a st. john’s wort tincture steeping on my counter. a friend posted something to the effect of, “if your own body doesn’t make enough neurotransmitters, store bought is fine.” i like that validation of appropriate use of pharmaceutical antidepressants, because there absolutely is a time and a place, and one wrestles unnecessarily with not wanting to depend on something outside of oneself. at this time and place, i conclude that a little help with inhibiting neurotransmitter reuptake is wise, and i’m going with nature-made, in hopes that some preventive care will help me achieve a better balance.

 

i know i am a step ahead of the game to be able to make this conscious choice. lately reflecting on aging and memory loss, the topic of neural connections has been salient for me; i recognize that if ever the clockwork of memory starts winding backwards, the neural grooves in which i dwell most now could be the ones i revisit. if i pay rapt attention to my family and delight in my daily routine, these are the patterns i reinforce in my neural firings; if i drag myself through a perceived grind with aversion and resentment the emotional backdrop of my days, these could be the negative default mode to which i someday succumb. (which reminds me to see also: surrender)

today i draw a line in the sand (figuratively but also literally, on the beach). i make a choice and state my intention to the universe to move forward placing my attention on healthy thought patterns to the best of my ability. i leave behind on the other side of the line, and release into the ocean, the tangle of thought patterns, resentments, fears, insecurities that hinder my wellbeing; something i have done before, and will need to do again. i let the ocean wash them away, and even the line, leaving behind a wide canvas of clean sand promising of renewal. the spiral begins again.

embarrassing

long after today, i predict that the fragrance of lemongrass will bring me back to taking quinn to buy his first deodorant and my concurrent realization that i should really try to curtail my telling of such stories in public. and yet, i want to remember his assessment that, “i expected it not to be fun to buy deodorant, but it turned out that it was fun, because it’s like a scavenger hunt and you’re looking for your favorite one!”

in his case, that was refreshing lemongrass.

even as he’s educating me on exactly how i fall into the unpopular category (a subject on which he seems to have sprouted encyclopedic knowledge overnight upon turning 11), he is still clasping my hand as we walk down the corridor of his school after i mentored his class for science fair. he’s clear that he is not interested in being popular, nor are his friends, and even seems aware of how these social constructs are largely illusions not worth striving to attain. before climbing into his dad’s jeep, he slides me the index card on which his password is printed for logging into his middle school course registration. i may be embarrassingly unpopular, but i’m dependable, and he trusts me.

several years ago, grammy helped quinn make some soap for me as a christmas present. he added some fragrance to the heart-shaped little soaps, some lavender and some lemongrass. he chose what he felt i’d like best from grammy’s array of essential oil options. ever since then, he has loved lemongrass as a fragrance, maybe because of how it reminds him of the fresh squeezed lemonade he loves to buy at the farmer’s market, but probably because of that special time making soap with grammy.

my favorite scent also comes from my grandmother, my mom’s mom, nana. i am the image of her projected forward through time, i’ve been told all my life; also my expressions and mannerisms liken me to her, and even though she died when i was four, my connection to her has remained strong in my consciousness. i asked my mom recently about the (embarrassingly unpopular) subject of night sweats, and whether this odd temperature experience (traditionally, i am cold, not hot or sweaty) may be an early indication of menopause, she set my mind at ease about her comparatively graceful and smooth transition through the hormonal changes, nicely compressed into a two year period near age 50. my sense of relief quickly dissolved when she went on, “nana, on the other hand, had about a forty-year menopause!” so, you know, i can see that i have a lot to look forward to in the next decade or three.

rainbow polaroid photo credit: nana, 1980

the cherry almond scent of nana’s hand lotion will never fail to make me feel like her soft hands are enfolding mine, sharing the excess with me. i like the way that scent is a time capsule of nana memory, and my own deodorant includes that identical almond fragrance. i make my own, and here is all the tutorial i can stand to type: coconut oil, baking soda, corn starch, and essential oils. right now it only has to be ph-balanced for a polar bear (arctic fox?) since i’m working in a freezer and have ceased to sweat, but it worked pretty well before that, too.

and don’t even get me started on maine wood spice. swoon!

39 ~ letters in the sand

i had wanted to say more during women’s history month, but here we are slingshot into the month of april, and 2 of my 3 big events of the year have come and gone. quinn is 10!  i am 39! and our wedding is a few short months away, for which we are giddy with anticipation.  this is my letter written in the sand, as my 39th birthday surges on by.

on april 3, i woke up, made the bed, trudged upstairs and hugged rich. when he told me, “happy birthday sweetie,” i replied, “oh yeah! i forgot!” and that, ladies and gentlemen, is 39 in a nutshell.

being born on april 3 is a little harder to fit into a nutshell, because those of us who share this birthday, jane goodall and myself included, tend to be relatively passionate, difficult to encapsulate, individuals. which means we can be boisterously enthusiastic, fiercely loving, miraculously multitasking, as prickly as we are cuddly, including the leg hair we sometimes boycott shaving due to so many other more important things we need to be doing! doing! doing!, especially starting projects, and we can be the biggest compilation of contradictions you have ever encountered. i probably shouldn’t speak for jane on these matters, but i’d be surprised if she didn’t fit some of this description, being my birthday sister.

wedding boss is learning what my mom has known since i was a child, that i have a hard time articulating creative endeavors before they are completed, that i rarely initiate group projects and prefer to make things myself with nobody watching, and that yes, i say contradictory things about my plans. “you have said both that you want lots of color and lots of flowers, and that you want to keep it minimal and use lots of white.” what can i say, sis, it makes sense in my own head! the lots of flowers in the terraces will provide single flowers for the colorful vases on the mostly white tablecloths… surrounded by rainbow prayer flags. lots and minimal and white and color.

i was born in the same year as a giant blizzard, under the fire sign of aries. a tornado of fire who can’t keep her extremities warm to save her life. to be situated in the draftiest northwest upstairs bedroom in the farmhouse was my childhood fate. i am blessed with an equally fiery fiance who, probably due to all the taurus in his chart (*wink*), is able to store his warmth and share the excess with me on chilly nights, and it’s just one of the galaxy of reasons i am so happy to be marrying him.

two aries might sound like a lot of head butting, but between his grounded earthiness and my attraction to the fire-quenching water, we both seem to have found some balance and evolved a few coping skills, not to mention the chemistry of our teamwork that seems to result in a lot of cleared land with plants growing in it. maybe aries finally become more settled with age, more able to channel that fire into a forging, creative bed of embers, than a raging, destructive inferno. sometimes i even finish projects nowadays. i know i feel a lot readier to embark on a lifelong relationship with someone than i ever would have in the previous two decades of my life.

i think my parents must have had some notion that i was a born hippie, right from an early age. at that time, the only way i had to exercise it might have been to experiment with consuming large helpings of sprouts and sunflower seeds at the pizza hut salad bar. but there were other signs, accumulated over the longer term, that might have clued them in.

when we were allowed to choose among the three afternoon tv programs (sesame street, mr. rogers, and the electric company) i remember frequently choosing mr. rogers. i was drawn to his nonviolent communication and his neighborhood of make believe. and ohhh, the crayon factory episode. when a premature calf was born and i insisted on bottle-feeding her multiple times a day during my summer vacation around age 8, they could see my (stubborn) heart for animals. i disliked eating steak, and refused to eat any beef at all if my father revealed the former name of the cow we were consuming. i belonged among the wildflowers, i belonged on a boat out at sea. with an unlimited supply of scotch tape.

my fiance knows about my thing for wildflowers. this is my birthday trout lily (in the yellow vase), a delightful patch of which is thriving on the bayou trail.

as i grew up, i went from calf rescue to calf delivery midwife. for my career path i was torn between music, art and biology, with biology eking out a slight lead due to its inclusion of wildflowers, whales, and boats out at sea, the subjects of the music and art i liked best.

jimmy carter was president when i was born, and in 1980 when the first women’s history week (which expanded to the whole month of march) was born, along with my younger sibling. he even put in a plug for the e.r.a., which still hasn’t been ratified.  i don’t know if that has anything to do with my becoming a feminist, but i always did have an interest in female heroes. i wrote essays for the famous american women contest in numerous years, my most memorable subjects being beverly cleary and mother hale. mother hale cared for hundreds of crack-addicted and hiv-infected babies when no one else would take them in. beverly cleary wrote the most captivating stories about a girl with whom i acutely identified, who got muddy, did not consider herself inferior to the boys, preferred to wear pants, and got in trouble with her teachers… in oregon. between ramona quimby and playing oregon trail on the apple iie computers, i think i have always been destined for oregon. with a strong desire for all babies to be wanted, and a need to write on behalf of women’s equality.

i wrote on quinn’s birthday that 10 is both a culmination and a beginning; 39 feels like being on the cusp of finally arriving at home within myself. i also wrote that 10 was a sum of consecutive prime numbers; can you guess what other number that can be said about?

“Thirty-nine is the sum of consecutive primes (3 + 5 + 7 + 11 + 13) and also is the product of the first and the last of those consecutive primes. Among small semiprimes only three other integers (10, 155, and 371) share this attribute,” says wikipedia. considering that neither of us is likely to ever reach 155 or 371, we are rocking two pretty special ages this year, my boy and i.

since i took calculus around 155 years ago, i can’t remember if the color pattern quinn chose represents a harmonic series or some other kind… 1,1, 2, 1, 3, 1, 4, 1…

 

 

the song 39 by queen was an unexpected birthday gift i discovered when i googled 39 to find out its mathematical attributes. (yes i am that much of a geek.) the song touches on the subject of fleeting time when a ship full of space travelers return one year older to a world in which generations have passed them by. maybe when i chose the word ephemeral for 2017, it had something to do with how keenly i am feeling time rush by in great dollops. ephemeral like letters in the sand. relativity is relentless, “the day i take your hand in the land that our grandchildren knew…” but woven into this turnover is a web of connection. “your mother’s eyes through your eyes cry to me,” makes me think of the way i’ve been told ever since i can remember that i have my nana’s eyes, smile, mannerisms. thinking of that brings grief entwined inextricably with comfort. i have mentioned ani’s lyric about children, “the funnel through which women’s lives are poured,” and more and more, in spite of being my own distinct someone, i feel like a vessel, a conduit, through which my son’s life energy can pour forth.

so, i guess i have a lot on my mind. it totally makes sense that i didn’t remember it was my birthday!