~thankful thursday~ glow slug

 

~30 days of gratitude~ days 14 and 15

11/14 and 11/15/24

I was grateful yesterday for another date night, and tonight I’m grateful for nachos again. But in addition to those repeats, I’m grateful that I’m not taking this class for a grade (which apparently was a gratitude I posted five years ago yesterday). I’m also grateful for some awesomely inspiring writing I’ve been reading, like this essay from Andrea Gibson (whose writing I also shared last year). They just so happened to mention gratitude, wouldn’t you know. “I hope we each feel a deep responsibility to be grateful for our lives through this time, to wholly cherish every morning we are alive to see the sun.”

 

~30 days of gratitude~ day 16

11/16/24

I am grateful for another sunrise (“to wholly cherish every morning we are alive to see the sun,” eh?) setting up the farmstand in the predawn murk working shoulder to shoulder with good people. I am grateful for the abundance I take home (pictured here on the truck’s front bumper), and for the sturdy, hearty vegetables of fall, including, har har, a very “hearty” rutabaga that could so easily have passed for that meaty human muscle. I am also grateful for my sweet kitty Rey, also known as Reymond, who is named for a Jedi and whose favorite toy is her mouse ball. Rey also likes to hunt down the green ear plugs that tumble out of Rich’s pockets after work. She was like Kylo last year, a crusty-eyed outdoor kitten who opted in on condo life, but now she is a full housecat who likes to make suggestions in her tiny-meow voice about when the wet food ought to be served to herself and Bart. Sometimes her tiny meows are just requests for “urgent care pets” and I pick her up and tuck her on my left side like a baby while I do kitchen things. She loves cream cheese. One of her least cat-like traits is that when Rich vacuums, she comes running and likes to play vacuum games and even allows him to vacuum her fur. She likes to tuck herself into the small space beside Rich’s hip in his recliner. She sits with me during writing time every morning at 4, which she has been licking my face to wake me up for at 3, because daylight savings is a gift that keeps giving for a while when you have pets. I am grateful for the big nap that Rey and I took on the couch this afternoon, and a yummy schnitzel dinner from the wonderful new food truck in town (locals: follow Raised by Wolves on the social media for their menu, they are fabulous and they incorporate veggies from my favorite farm). And now Rey is curled up by my feet, but figuratively she is curled up inside my internal organ that resembles a rutabaga.

 

~30 days of gratitude~ day 17

11/17/24

I’m grateful that some communication happens with no words.

 

~30 days of gratitude~ day 18

11/18/24

I’m so dang grateful for sunshine today. There was lots of rain, too, and that meant rainbows. I am grateful for the steady steps a project can take with time and patience.

 

~30 days of gratitude~ day 19

11/19/24

I’m grateful for a successful trip to the vet for this guy today. His name is Peachy and he showed up while I was in Kodiak this summer, and approximately three days after I came home was converted from scaredy yard cat hiding in the wood pile to taken-care-of lap cat sleeping in the condo at night. He purred right through his vaccines today, and is such a big healthy boy at seven pounds. I probably have enough cats to ride out the rest of the gratitudes, and I won’t do that, but he is one of the ones I’d be in error not to mention. I am grateful for the way he flops onto the driveway to have his belly rubbed as soon as one of us appears, and the way he adores his big brother, R2. I am grateful for how kitties seem to be made of pure gratitude themselves, that they transmit through their beautiful kitty eyes.

 

~30 days of gratitude~ day 20

11/20/24

I am grateful for sunlight on water.

 

~30 days of gratitude~ day 21

11/21/24

I’m grateful for a second day in a row of sunlight on water between storms, for date night garlic bread with marinara dipping sauce, and for science. A new nudibranch from the very deep Pacific Ocean has been named, after many years of observations and research in order to establish that the mystery mollusk is, in fact, a nudibranch. This creature lives at thousands of feet, under the extreme pressure and incredible darkness of the midnight zone, where the soft-bodied animal creates its own light. This self-sufficient being contains male and female parts and collects prey by trapping them in a floaty-flowing hood. When threatened, their bioluminescence scatters across their body like a starry sky. So if anybody is looking for a mascot for these times, science has got you covered.

~thankful thursday~ going on

 

~30 days of gratitude~ day 1

11/1/24

Did November 1st sneak up on me? Yes. And no. I knew it was coming, but it arrived in the blink of an eye. So after a jam-packed Friday, it’ll be a shortie for day one.

Michael J. Fox says, “My optimism is fueled by my gratitude. And with gratitude, optimism is sustainable.”

I’m grateful for this borrowed wisdom because optimism seems crucial in this moment, and if gratitude can fuel it, it is just one more reason to kick off another year of 30 days of gratitude.

 

~30 days of gratitude~ day 2

11/2/24

I am grateful to have been under the Friday night lights for last night’s high school football game. I am no big fan of football, although I am a reluctant fantasy football player to fit in with the guys at work. (Okay, maybe I still don’t fit in; I called my team She-rah Princess of Sportsball.) I root for my husband’s team and my family’s team, because it matters to them, while harboring no illusions nor denial of the toxic aspects of the sport. At any rate, I’ve attended all the home football games at NHS the past three years while Quinn has been playing at the games in the pep band. You all definitely know by now that I’m a band mom.

PSA: the band kids are in danger if we don’t defeat the felon. The homophobic, transphobic, anti-Department of Education, anti-gun-safety, anti-choice, anti-environment, hatred-fueled candidate for president. Please vote for the band kids: for their safety, their ability to be themselves in the world, their autonomy in their own bodies.

Last night, in their final game after a mostly losing season, our team won in an epic manner, and it was senior night, during which the football team seniors and the cheer team seniors were honored, and I have a band senior (the band seniors stayed invisible in their corner of the bandstands, but whatever.) And the band sounded great, and the cheer team is always amazing, and the football team was winning, and the kid who usually plays the drum set had to leave at halftime.

For the second half of the game, Quinn got his chance, at long last, to put down the bass drum and sit at the drum set and play all the songs he has been practicing throughout high school. This was something he had ardently wished to do. I was so grateful to be there to witness it, to take inordinate amounts of video of the fight song, let’s go band, pokerface, funkytown, tequila, school’s out for summer, the hey song, and all the songs he got to play. He also got to play the snare drum, as he alternated with his snare drum player friend so they could both have a chance on drum set. You know that thing the drummers get to do, to start off the song, where they whack their sticks together above their heads, to give the rhythm for the song they are all about to start playing? Watching your kid do that particular thing, to lead the band, is a crazy awesome feeling.

There is so much going on in the wide world and my own much smaller world, that it is difficult to even know how I feel on a spectrum from despair to joy, from anger to hope, much less what to write. But I was jumping on the bleacher seats, fist pumping and screaming at the top of my lungs happy last night when that boy carried that ball down the field, and my boy whacked his sticks to make the band play the fight song. I am grateful for one uninhibited moment of joy.

 

~30 days of gratitude~ day 3

11/3/24

A friend I met in an online group when our boys were infants, so a friend I have now known for seventeen years, posted a confession sometime this past year about her gratitude practice. She said that sometimes she wonders if it can be another form of spiritual bypassing or toxic positivity. At the same time, she shared that she believes her gratitude has been life saving for her in the years since her oldest son died. This woman has done so much awe-inspiring work on raising awareness around grief, and I take her thoughts on gratitude very seriously. I commented on her post that I, too, wonder about the potential for harm coming from a practice that has such good intent. I’ve thought about this so much in the months since our exchange. Don’t worry, I’m not quitting, I just never want to show up to the gratitude without being authentic.

It’s like this: there is a lot that goes on in any given day. Yes, I can almost always find something I feel grateful about during a given day, but also? Some days, there are some very large elephants in the room that make it more difficult to access gratitude, and more importantly, I would not want to negate all other valid feelings by trying to tamp them down beneath a gratitude that is forced.

Take today for example. I am super grateful for yet another annual fill-your-pantry market, another bucket of honey, another freezer full of humanely raised meat. I am ever so grateful for my husband who drove me not once, but twice, to the valley, and sat with me through a very difficult event.

But not mentioning that the event he was driving me to was one where we witnessed and joined in the grief of a family whose twelve-year-old son has died, would feel wrong. To not acknowledge sadness doesn’t do my gratitude practice any favors. I am not just going to say I am grateful for the life of this boy while I am so torn up that it is over. I don’t want to use gratitude just to spin every negative thing that happens into positive vibes.

So I guess that’s another thing to be grateful for: increasing clarity about exactly what my gratitude practice means to me. I am earning this over the years. Today’s clarity: I’m not interested in weaponizing gratitude.

 

 

~30 days of gratitude~ day 4

11/4/24

After some weekends, it’s possible to be grateful for Monday. I am grateful for a productive day scrubbing a fish tank until it sparkled. I am grateful for a simple evening of tuna melts (thank you local fishing community for supplying cans of tuna that have spoiled us for life against grocery store cans), strawberry ice cream, and watching Farm Aid with Rich while we each provide a resting surface for a cat.

 

 

~30 days of gratitude~ day 5 and 6

11/5 and 11/6/24

Speaking of elephants in the room, I couldn’t really post last night. But this morning someone on social media somewhere quoted lines from a piece by Ursula K. Le Guin:

“The death way or the life way? The high road of the warrior, or the river road?

I know what I want. I want to live with courage, with compassion, in patience, in peace.

The way of the warrior fully admits only the first of these, and wholly denies the last.

The way of the water admits them all.

The flow of a river is a model for me of courage that can keep me going—carry me through the bad places, the bad times. A courage that is compliant always seeking the best way, the easiest way, but if not finding any easy way still, always, going on.”

I spent most of my day walking around the lab, controlling the flow of water, or being baffled by my inability to control it. I was grateful for the distraction, something to focus on, something to keep my body moving. I had a short break and took a walk on the estuary trail, paused and listened to the sound of the water for a few minutes. And then I went on.

As for tonight, I am grateful for the official meal of November, served proudly on national nacho day.

Here is the full blog post the quote is borrowed from. https://www.ursulakleguin.com/blog/119-the-election-lao-tzu-a-cup-of-water

 

~30 days of gratitude~ day 7

11/7/24

I am grateful for date night, same dreamy husband, different year. He is good to talk to. Five stars, would marry again.

 

banner day

This kind human is a sophomore. He spent our labor day hike dispersing dandelion seeds because, “every living thing deserves a chance to grow.” I made a wish on each seed, in similar words, but my wishes were all about him.

Also, today we sign closing papers to buy the dragon house. A long-held dream comes true.

 

Honorable mentions:

I am halfway through semester three of my program, and still loving every 4am writing session. On a sunny day back in January, I typed one of my essays on Great Grandma Rew’s typewriter and submitted it to a zine called Selkie, and I recently received word that they’ve published it! I will share how to get copies when they become available. My first published essay, hurray! In a zine named for mythical females who zip in and out of sea-suits to live in both realms, on the theme of “disobedience.” Sounds about right!

I started my permanent job in July. I’ve filled out what could be the last round of new hire paperwork, for the last set of changing benefits, and the waves of relief are still washing over me, and I expect that will keep going for some time. Three pay periods in, I went to Kodiak, Alaska, for field work. A new place to fall in love with. (They have otters there!!!)


rock greenling


penpoint gunnel


giant Pacific octopus



humpback!


uh-oh


Salmon for breakfast, and second breakfast.

Sending love to all the mama bears out there with cubs snuggled close and the otter mamas with their pups swimming off and away.

juneuary beaches

…in which I share the photos I keep scrolling back through, from that one week in January (or sometimes February) we can’t count on but always appreciate when we get it.

two walks… the first is a lunchtime walk I took myself on.

This image reminds me of my writing process lately. It’s like trying to braid water.

Pyrosome

The second walk: I got asked on a sunset beach date. I accepted.

tidepool immersion ~ pink moon low tide

 

Last week we enjoyed a very low minus tide series courtesy of the full, pink, willow moon. It was just setting when I arrived at my destination.

I met this hummingbird while tidepooling – a bit unusual for a tidepooling find!

 

I don’t often get photos of feather duster worms, so this was a special treat. Apparently they have giant nerve fibers that help them retract very quickly when disturbed, to avoid getting eaten. They also have light-sensitive eyespots on their gills so they can sense a predator by its shadow passing overhead!

As the sun started coming up over the ridge, the colors became so much more vibrant.

>crow’s feet<

~rainbow mondays~ reflect

We’ve reached the end of the rainbow for 2020 so I’ve rounded up the last photos of the year.

Two days of perching on my whale watching rock produced one whale, and many rainbows.

Roses were blooming for Christmas again!

A few of these were taken to document how high the bayou rose during our recent big rain! The handsome, bearded man in the photo has spent nine years with me and 2020 has kept me mindful of how lucky I am!

Black oystercatchers

Harbor seal

Snowy egrets! I have never seen them flying in formation before!

Moon on the bayou above, and sunrise on the bayou below. One year ends and a new year begins – always a time for reflection, and possibly even more than usual this time around. It is a time I think we will look back on and with the clarity of time passing, be able to see how we grew. It was painful growth, full of a grief that somehow made me more grateful. I never announced a word for 2020, though back in the beginning of the year when I was meditating on mediocrity, I did have the lightness of butterflies in mind, the flux of tides and cycles. My concrete goals for the year were to grow more flowers for butterflies and a few purple vegetables, to go to the beach more and drink more tea, to not try to be everything for everybody. I did not envision that this extreme contraction of our lives, this hunkering down into self is the context in which I’d be carrying out these goals. One of the things I’d like to remember for this year is finding out that going inward allowed me to, paradoxically, expand in ways I wouldn’t have guessed. Though very much still cocooned, I believe I am emerging in new and exciting ways.

I have not arrived at a word for 2021 yet, though there is something resonating for me with navigation, with orienting. Discerning the best course to steer my little ship. I’m not sure what that’s about yet, or where I’m going with it (ha!) but I think there will be time to figure it out as the year starts to unfold.

violets are purple

roses are pink

they just call violets blue

because it’s hard to rhyme with purple, i think.

 

~rainbow mondays~

a splash of color on monday morning

a photo study documenting the colors of the spectrum: the balance points between light reflected and light absorbed

~thankful thursday~ popcorn seeds

11/26/20

~30 days of gratitude~ day 26

I am grateful to still be feeling the considerable benefits of this gratitude practice, nearing the end of year five! This year more than any other, it is clear to me that I don’t have to feel great to feel grateful… but purposely cultivating gratitude does help me feel better. I think I will still close out this year’s 30 day challenge feeling like the bedraggled flower I was when I began, but I will also have set aside a good stash of seeds for next season. As for today specifically, I’m grateful for a yummy nourishing meal, a daylight walk in the woods with Rich, some good music, and a piece of pecan pie waiting for me.

 

11/27/20

~30 days of gratitude~ day 27

I am grateful for good men. It is a gratefulness saturated with grief today. I am listening to the good man I am married to talking to his Aunt on the phone to let her know her brother, his father, passed away today. My father-in-law was the wonderful man responsible for raising the wonderful man I love. I am so sad, and wanted to let tonight be a moment of silence, but I decided to google gratitude and grief… and here is what Brené Brown says:

“Gratitude is vulnerability. I’ve had the honor of sitting across from people who have survived tremendous things. No matter what the trauma was, they said: “when those around me are grateful for what they have, I know they understand the magnitude of what I’ve lost”. So often we’re afraid to be grateful for what we have because we think it’s insensitive to those who have lost. However I think gratitude, in some ways, is healing for people.”

I always loved to be the one to make Bob a cup of coffee or pop open a beer for him, on the extremely rare occasions he’d indulge in either one. Tonight we toasted him using the glasses he gave us, and I imagine some popcorn will be popped in his honor in the next couple of days. (Yet another divine thing he is responsible for teaching my husband.) I’m posting one of my favorite photos of our dads from our wedding. I am so very grateful for the memories we get to carry forward with us, of this good man.

 

11/28/20

~30 days of gratitude~ day 28

I am grateful for the solace of our backyard.

 

11/29/20

~30 days of gratitude~ day 29

I am grateful for light. Back to church we went today, and this time the sun crested like a wave over the ridge, poured itself through great cylindrical columns into the coral reef of fungus arrayed across the layers of ancient trees, and sublimed in droplets from tiny jellyfish mushrooms swimming up a tree limb.

 

11/30/20

~30 days of gratitude~ day 30

I can tell that the gratitude challenge has had its intended effect on me again this year, because day 30 whizzed right by me without even thinking about writing a post, but was still a day in which grateful thoughts crossed my mind numerous times. I have tried to make a point over the last few years to remind myself that gratitude is not a class I’m taking for a grade, but I really feel that not showing up on the last day of class proves that I’m absorbing this lesson.

If I had a theme this year it might be the seeds of gratitude planted in the gratitude garden, and how they are an investment in my future nourishment. Whenever I notice and appreciate the snuggly kitty on my lap, the warmth emanating from the wood stove, or my hardworking husband coming home from work, it’s another seed in the seed bank. These dormant spirals of potential, storing an idea for next year, waiting it out through the harsh conditions of winter. So many adaptations to fly, float, cling, catapult, shake, or shatter, to make sure they deliver on the promise of future abundance. Many kinds of seeds require a little hardship to germinate when conditions become hospitable for growth; a freeze, some scarring, a soak in some acid, a trip through an animal gut, smoke exposure, or even trial by fire.

Somehow this fire-tested emblem of tiny, vulnerable faith, whispering its wisdom of diversity, became the mascot of gratitude 2020 and that’s just how this magic seems to work.

All of that to say, today I am grateful for nachos for dinner. Thanks for joining me y’all!

~summer shorts~ star ecology

A disease outbreak erased sea stars almost completely from the tidepools of our coasts in 2013. I see them in greater numbers than I have in years, but still with telltale symptoms of the devastation they’ve suffered.

Sea star wasting disease is still poorly understood, and having worked in disease ecology professionally, I know this is not for lack of attempts made to understand. It is a very tricky branch of biology to study. Sea star larvae go through a dispersed pelagic phase where maybe their socially distant selves manage to stay disease free.

sea star larvae illustration by on of my faves, Ernst Haeckel, public domain

As the new recruits settle back into the intertidal, some of them have managed to grow to maturity at least long enough to spawn for themselves, but most are still showing telltale signs of infection with this disease some scientists believe may be caused by a virus. The disease persists, and for now sea stars, too, persist. It will remain to be seen how the population will respond longer term, and what effects their prolonged absence will have on the other organisms in the intertidal community. The invisible, inextricable linkages connecting members of an ecosystem sometimes reveal themselves when the system is under strain.

I have spent a few early morning tidepool rambles on a few different beaches I love, my own very small emergence into the world in a low-covid-risk manner. I make a point to watch for and photo-document sea stars now whenever I am out for one of my beach walks during low tides. For several years I saw almost none, but slowly an increase is becoming perceptible.

I lingered a last few minutes on one beach, and a hermit crab captured my attention, tucked into a former snail’s abode frosted with pink icing bryozoans. I watched and watched, and it slowly, slowly, emerged. Our return to the world feels comparably slow. I think we will be hermits for longer than is comfortable, and face choices about how we minimize our in-person interactions with the general public so we can reimagine the in-person interactions we don’t want to continue to have to live without. Not the triumphant takeover of the world as we knew it, but a halting, complicated return, much like the quiet, incremental return of the sea stars.

~summer shorts~ reclaiming

Have you seen me lately? is the title of one of my depression songs. I hardly ever listen to the Counting Crows anymore, but the feeling that I have gone missing lately is a little bit accurate.

When I go missing, when I need to retrieve myself, the ocean is where I go. During a pandemic, it may mean going to the ocean at 6:30 am on a Monday, and it may mean going less frequently, but the ocean is still where I go to collect myself and bring myself back. Here I am, standing, kneeling beside the crowded tidepools of my inner world. There beside them, soaking in the brine, is the end of a long strand of mended rope. I pick it back up in my hand, ready to start adding to the storyline, twisting new strands, threading on new beads and seashells, eventually stringing more cranberries and popcorn once it is a little less soggy.

woman beside a tidepool

How does it happen that I would ever set this rope down? I know better. I repeat to myself like a mantra why I write. I repeat it enough that others know it, can paraphrase it. The fragmentation that once characterized my inner experience was the result of mental health crisis – major depression brought on mostly by emotional abuse (gone), but also a little bit predisposition (still there). Fragmentation, a broken storyline, allowed me to lie to myself, disconnect from myself, betray myself, something I remain committed to never do again. Writing is my best tool to maintain a cohesive storyline, to integrate the various pieces of myself into one narrative that I can keep my grip on, so that I can see the connections between one segment and another, so that I can tell if I am being true to who I am and so that I can tell if I am deviating from my truth or forgetting crucial pieces of the story.

tidepool on oregon coast

Too much slack in the line is a different problem from fragmentation, but tangles are not conducive to okayness either. Winds will blow on me, waves will continue to endlessly pass, and if I am not doing the steady, dynamic tending this line of mine requires, it can become knotted and snarled. These posts piling up behind the scenes, where I keep second guessing myself and saving to drafts, need to start being eased out before they accumulate further. Like the sheet that controls the business end of the sail, my line works to keep me on course, to keep the wind coming across my sails in the most efficient way to maintain forward progress, to keep me from capsizing, to keep the sails full not flogging, to keep me from wallowing in the doldrums.

sea urchins and anemones

There is a certain amount of tension required to keep ahold of myself, in other words. The danger is there to become too tense, to hold on rigidly, which can also rock the boat. When my shoulders start to reach my ears, my hands are clenched, and I am holding my breath too often, I need to loosen my grip, inhale, exhale, and observe what the ocean is doing. Take stock, adjust course.

sea urchins and anemones

You can sail forward even when the wind is close to your bow, but there is a reason why they call it “beating to windward.” Heading into the oncoming wind and seas (usually they are coming from a related direction to one another, though not always) can feel like a beating. The motion of the vessel is more jarring, the force of the impact coming down from the crest of each swell causes the whole hull to shudder and the rigging to vibrate, and the ship is heeled over at quite an angle. The ship must be tacked much more frequently to maintain course, an act which by its very nature strains every line and piece of hardware, every tired seam and joint. Changing direction frequently just to keep going forward is exhausting, and you must ensure the coffee pot is lashed in the galley, the deck gear all stowed.

sea anemone partly folded inward

Still, it is while sailing to windward that I have most often encountered dolphins riding the bow wake. It is also only in the dark of night that the bow wake glows with bioluminescence. Remembering my study of the word “streamlined” a couple of years ago, I recall my conclusion that the status of the flow around me has less to do with turbulence in my life, than what shape I present to the flow; that if I present less resistance to the flow, I have a more streamlined experience. Salmon use the energy of the current to propel themselves upstream; adversity is not a direct line to crisis, in fact it can be a force of energy that is harnessed for good.

sea urchin and anemone close up

I feel as though, right now, I am swimming upstream against a strong current, or sailing into a strong wind. I am okay, but I am on watch for signs of slipping down the current too far towards the waterfall’s edge, or letting the wind get around behind the wrong side of my sails. I am okay, but I am swimming hard with nothing in reserve, I am beating to windward and taking a beating. I am okay, but I am only okay because I know firsthand the consequences of slipping downstream, of capsizing.

urchin and anemone

At market one recent Saturday, a lovely woman handed me a bundle of braided sweetgrass. She grows it herself, and she said she wanted to give it to me because I inspire her. I am using it to smudge this space and reclaim it, to clear out any traces of energy that would keep me quiet, that would turn down my voice, that would ask me to be smaller, less than fully me.

anemone detail macro

red and purple sea urchins

closed sea anemone

sea urchins and anemone

sea urchin with spines missing